Live with awareness and courage
| Corporate & Private Yoga Classes |
| Corporate Yoga Classes Bring the benefits of Yoga to your workplace! Yoga is an effective antidote to the stress of modern-day challenges in business and in life. Corporate classes focus specifically on breath awareness to calm the mind and body, a flowing series of poses to stretch the body in all directions, twisting poses to stimulate the core muscles, shoulder and hip openers to counter the effects of sitting at a computer, and finally a period of quiet relaxation to counter the effects of stress. Classes can be held in common areas or conference rooms, and last approximately one hour. Yoga-at-your-Desk This workshop helps introduce many of the breathing and stretching exercises, and gives the employees a foundation of poses to do at their desk to help re-energize and re-focus throughout the day. Contact me to discuss available times and rates. Special rates available for schools, not-for-profits and wellness/recovery facilities. Private Yoga Classes Schedule too full? Not comfortable going to a group class? Having a get-together and looking for something unique and healthy? Contact me to arrange a private yoga session for yourself, or invite over a few friends to enjoy the energetic relaxation that yoga provides. Discounts are available when signing up for multiple classes. I'm offering special discounted rates thru April 15, 2010! $50 for a one-hour session
$200 for 5 one-hour sessions ($40/session)**
$350 for 10 one-hour sessions ($35/session)***
Email me, or call me at 917.414.4489 for more details, or to schedule your first appointment.
*Rates are guaranteed through April 15, 2010. Rates based on one-on-one instruction. Contact me for small group rates. Rates may be subject to change based on location of client. Rates only applicable through Eric Bryant or Conscious Warrior Yoga, and may not be honored through any other studio or fitness facility that he is associated with.
**5-session set must be used within three months of date of purchase
***10-session set must be used within six months of date of purchase
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